🔗 Share this article

In 2025, the number 20 carries particular meaning for iconic singer Nick Jonas.

While the band commemorates their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.

“The alignment is remarkable,” Jonas remarked. “It’s been a wild journey in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”

Parallel to the band’s experience over the last two decades, he said he has had wonderful and challenging moments living with diabetes. The difficulties of controlling his disease have been the low points, while advocating and engaging others as a spokesperson and through his non-profit have brought him joy.

“Overall, I’m really grateful to have been able to be transparent about [type 1] and to interact with all these amazing people from all corners of the world who are navigating their own diabetes path, and it’s a really big thing to feel like you’re a little less isolated in it,” said Jonas.

Nick Jonas’ A1C Shoutout to Fans

To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a shout-out to his A1C.

“My A1C, which is a collection of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” said Jonas.

The show was attended by members of a global community — a collective of over 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of strength, perseverance, and positivity.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s natural to get introspective and to tap into sort of what life looks like for me as a now thirty-three-year-old person living with this condition,” he said.

Jonas dedicated the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes experience, to those living with the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the fan base,” he said.

While the song has assumed a new meaning for him as an adult, he said it is still pertinent.

“Now I [have] this great, big community that I belong to that has lifted me up in so many various moments. I think my perspective is possibly a lot more optimistic now. It is feasible to live a full, active life while managing this disease and outlook and viewpoint and all that is an important piece to persevering.”

Advancements in Diabetes Management

In the past, life with type 1 diabetes meant more than five daily shots a day and finger sticks 10 or more times each day. This was a never-ending cycle of injections, estimation, and vigilance, as stated by a board certified endocrinologist.

“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘talk’ with the glucose monitors,” the doctor noted.

“Automated systems began adjusting insulin automatically, creating combined ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 bear every day.”

Jonas is amazed with how far technology has improved since he was first diagnosed.

“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.

In addition to technology, new treatments aimed at controlling the condition and delaying or altering the disease itself are being researched.

“The first immune-therapy capable of postponing type 1’s start was approved, and research into protecting or even substituting the body’s insulin-producing cells gained real traction. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and experimenting with ways to protect them from immune attack,” said the specialist.

“Smart insulin” is also being engineered to become active only when glucose levels rises, offering a future where insulin works as intuitively as the body once did.

“More advancements will definitely continue to develop. We’re no longer just enhancing devices; we’re getting nearer to transforming the disease itself,” the expert concluded.

However, while another medical professional concurs that further advancements will continue to develop, he points out that managing type 1 diabetes remains an demanding undertaking — physically, cognitively, and emotionally.

“I truly hope that we’ll see more and more attention to discussing and helping with the burdens and the demands of having and controlling T1D. We need much more of that, too,” he commented.

Jonas Turns to Personal Wellness to Control His Diabetes

Beyond medication and technology, Jonas shared some approaches he relies on to manage his diabetes.

To begin, he said he learned to be less hard on himself.

“You’re never going to have the ideal day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.

While this is difficult to do at times, he said he learned to practice this early during his diagnosis.

Recently, he has prioritized taking vitamins, caring for his skin, and staying hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really helpful.”

He also walks daily for 30 minutes or longer for his physical, mental, and emotional health.

“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a movie location or something,” he said.

He leans on his therapist regularly, too.

“I think it’s really vital to do that personal development,” Jonas said.

Most of all, he urges everyone managing type 1 diabetes to engage with the diabetes community.

“There will be positive days, there will be challenging days, but you can scale this challenge, and there’s some remarkable people out there whose experiences will really motivate anybody that’s going through tough moments,” he concluded.